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- » Myoskeletal Alignment Techniques
- » Deep Tissue Massage
- » Reflexology
- » Reconnective Healing
- » Hot Stone Therapy
- » Swedish Massage
- » Pregnancy Massage
- » Body Scrub
Myoskeletal Alignment Techniques
The source of chronic pain for many arises from very common imbalances and dysfunctional patterns in the musculoskeletal system. Most chronic pain can be relieved with a combination of skilled manual therapy and corrective exercise.
The Myoskeletal Alignment Technique (MAT) system brings together the most advanced therapeutic strategies to relieve, and ultimately correct patterns in the body that lead to pain and deterioration.
The human body is comprised of structural systems, such as the anatomy of bones, connective tissue and nerves, as well as functional systems, such as the neural signs that trigger muscle contraction. These systems are inseparably connected in a continuous feedback loop.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Reflexology
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. In other words, every organ, gland and part of the body can be accessed through your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Reconnective Healing
Reconnective Healing connects us to the fullness of the Universe as it reconnects us to the fullness of our being and who we are. Reconnective Healing is often a life changing experience, allowing for the healing of mind, body and spirit. It can manifest in many different forms, not just the physical. You may become more peaceful with yourself, experience more love and forgiveness and acceptance from within and that the dis-ease that has challenged you transforms into restored balance and/or harmony.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where I use heated stones to massage your body and placed at specific sites on your body as needed to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Pregnancy Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Body Scrub
Pamper and exfoliate your skin with a wonderful body scrub. Starting with an Aromatherapy hot face towel.
